Upper Mustang Trek is one of Nepal’s most unique and culturally rich trekking experiences. Situated in the rain shadow of the Annapurna and Dhaulagiri ranges, Upper Mustang lies at an average altitude of around 3,000–3,800 m, with its highest passes exceeding 4,000 m. Known as the “Last Forbidden Kingdom,” this region was restricted to outsiders until 1992, preserving its centuries-old Tibetan Buddhist culture, ancient monasteries, and fortress-like villages.
Bounded by the Tibetan Plateau to the north, the Kali Gandaki Gorge to the south, and the Annapurna Massif to the west, Upper Mustang offers a dramatic contrast to the lush green valleys of Nepal. Instead, trekkers are greeted by arid cliffs, deep canyons, colorful rock formations, and wide windswept plateaus. The trek’s crown jewel is Lo Manthang—the walled capital of the former Mustang Kingdom—home to the King’s Palace, intricately painted monasteries, and mysterious sky caves carved into cliffs.
Some of the main highlights of this trek include the otherworldly desert-like landscapes, the centuries-old monasteries of Lo Manthang, the longest mani wall in Nepal at Ghami, the vibrant culture and traditions of Mustang’s people, and panoramic Himalayan views of Nilgiri (7,061 m), Tilicho Peak (7,135 m), and Annapurna I (8,091 m).
This trek is considered moderate to challenging, depending on your acclimatization and trekking pace. With proper preparation and guidance, it offers a perfect balance of adventure, cultural immersion, and stunning scenery, making it one of the most extraordinary journeys in the Himalayas.
Tribhuvan International airport(Google Map)
3 Hours Before Flight Time
4 Bedrooms
6 Bathrooms
The Upper Mustang Trek offers a rare blend of dramatic Himalayan landscapes, deep cultural immersion, and a journey through one of Nepal’s most preserved regions. As you follow the ancient salt trade route along the Kali Gandaki Valley, you’ll pass through wind-eroded cliffs, colorful canyons, and traditional Tibetan-style villages.
Expect gradual altitude gain, with comfortable teahouse accommodations along the route. The higher you go, the scenery transforms into barren plateaus and rugged ridges, opening to panoramic views of Nilgiri, Tilicho Peak, and Annapurna I. The walled city of Lo Manthang, ancient monasteries, and mysterious sky caves add a timeless, spiritual feel to the journey.
Welcome to Nepal!
Upon arrival at Tribhuvan International Airport, our representative will warmly greet you and transfer you to your hotel in Kathmandu. After check-in, we will meet for a short trip briefing to discuss the trek details and answer your questions.
After breakfast, we board an early morning flight to the beautiful lakeside city of Pokhara. After checking in, we will explore local highlights, including Fewa Lake, Begnas Lake, Davis Falls, Mahendra Cave, Bat Cave, and panoramic views of Mt. Machhapuchhre (6,993 m / 22,943 ft).
A short, scenic flight takes us to Jomsom, the gateway to Mustang. From here, we follow the Kali Gandaki River along a windy trail to Kagbeni, an ancient village with Tibetan-style houses, narrow alleys, and views of Nilgiri Peak.
We officially enter the restricted area of Upper Mustang today. Trekking along the riverbed, we pass Tangbe village with its whitewashed houses, apple orchards, and buckwheat fields before ascending to Chele, surrounded by rugged cliffs.
The trail ascends over Taklam La (3,624 m / 11,887 ft) and Dajori La (3,735 m / 12,254 ft), offering magnificent views of Tilicho Peak and Yakawa Kang. Passing through Samar village and juniper forests, we reach Syangboche.
Today’s route crosses the Yamda La (3,850 m / 12,631 ft) and Nyi La (4,010 m / 13,156 ft) passes before descending into Ghami, one of the largest villages in Upper Mustang, surrounded by terraced fields.
A shorter trek day takes us past one of Nepal’s longest mani walls, decorated with ancient prayer stones. We arrive in Tsarang, home to a striking red-walled monastery and a centuries-old fortress.
Crossing the Lo La Pass (3,950 m / 12,959 ft), we get our first glimpse of Lo Manthang, the ancient walled capital of Upper Mustang. This cultural gem is filled with monasteries, whitewashed houses, and the former royal palace.
We spend the day exploring Lo Manthang’s heritage sites, including Namgyal Monastery, Thubchen Monastery, and the sky caves of Chhoser. The Tibetan-influenced lifestyle and architecture make this one of the trek’s most memorable days.
We take a different route back, passing Ghar Gompa, one of Mustang’s oldest monasteries, before reaching Drakmar, known for its dramatic red cliffs dotted with caves.
Trekking through high desert landscapes, we cross small passes and descend into the farming village of Ghiling, where barley and buckwheat fields contrast with the arid surroundings.
We retrace our steps toward Lower Mustang, walking through dry riverbeds and rocky trails before arriving in Chhuksang.
Our final trekking day follows the Kali Gandaki River back to Jomsom, passing through Kagbeni and enjoying the last views of Mustang’s dramatic landscapes.
A short morning flight takes us back to Pokhara, where you can relax by the lakeside or explore the city at leisure.
We fly back to Kathmandu. The rest of the day is free for last-minute shopping or visiting historical sites such as Kathmandu Durbar Square, Swayambhunath, or Boudhanath.
Our journey to the Kingdom of Lo comes to an end. We will provide a private transfer to Tribhuvan International Airport for your departure.
