14 – Days Manaslu Trek

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

From Kathmandu (1,324m) to Soti Khola (700m), the route takes 8 to 9 hours by car and passes through the verdant hills, terraced farmlands, and river valleys of Nepal. The trail offers breathtaking vistas of waterfalls, traditional villages, and far-off Himalayan slopes as it follows the Trishuli and Budhi Gandaki rivers. The climate becomes warmer as the route drops from Kathmandu’s height, signalling the beginning of the walk. Even though the drive is lengthy, it is visually stunning, passing through busy towns like Dhading Besi and Arughat before arriving at the serene riverbank community of Soti Khola, the official start of the walk.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

You will begin a picturesque 6-hour walk from Soti Khola (700m) to Machha Khola (930m) on Day 2 of the Manaslu Larke Pass Trek, which progressively gains 230m in height. Along the route, the trek passes through picturesque Gurung and Magar villages, lush scenery, and tumbling waterfalls as it follows the roaring Budhi Gandaki River. You will experience the natural beauty of the area as you walk through terraced fields and subtropical forests, crossing several suspension bridges and steep roads. The day’s mild walk prepares you for higher altitudes and establishes the rhythm for the journey ahead, providing glimpses of rural Nepali life. By dusk, you will arrive in Machha Khola, a tiny community by the river where you may relax and take in the tranquil river sounds. The trek’s blend of adventure and cultural exploration is perfectly introduced at this point.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

On the third day of the trek near Manaslu Larke, you will go from the Machha Khola  (930 m)  for 6-7 hours to the Jagat (1,410 m), when you enter the middle Manaslu region, 480 m. Through the verdant terraced fields, the Walk explored the plantocracy bridges over the Budhi Gandaki River before entering the Manaslu conservation area, where the views become more picturesque and wild. On the journey, you will see waterfalls and dense forests, as you pass traditional settlements such as Labubesi and Khanchowk. The picturesque stone of the world, which combines traditional attractions with breathtaking scenes of the Himalayan foothills, is in the banned Manaslu trekking zone to your official entry point. This day, which combines moderate trekking with stunning natural splendor, sets the tone for further lying adventure.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

The Manaslu Larke Pass Trek’s fourth day entails a 6-hour walk from Jagat to Deng (1,865m), which progressively climbs through picturesque river basins and aromatic pine trees. Following the Budhi Gandaki River, the trail passes through traditional communities with a strong Tibetan cultural influence, as shown by the chortens, prayer flags, and stone buildings. From 1,300m to 1,865m, the scenery changes from subtropical vegetation to cooler pine forests that provide cool shade. You’ll see local people and cross a number of suspension bridges to learn about the area’s distinctive fusion of Tibetan and Nepalese customs. The sleepy village of Deng, which is surrounded by terraced fields and mountain views, is a good place to spend the night before continuing on to higher elevations.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

On the fifth day of the Manaslu Larke Pass Trek, you will start a beautiful 6-hour walk to Namrung (2,630m), where you will progressively ascend in elevation while taking in the natural and spiritual splendour of the area. The area’s strong Tibetan Buddhist influence is evident as the trail winds through quaint towns with elaborately carved mani walls and Buddhist prayer flags. Your efforts will be rewarded with spectacular Himalayan views as you rise, including Manaslu (8,163m), one among the snow-capped peaks. The clear mountain air and tranquil atmosphere make this a remarkable trip into the heart of the Manaslu region, and the verdant forests and terraced farms enhance the day’s natural beauty. This portion of the journey provides the ideal balance of alpine landscape and cultural diversity, preparing the way for the upcoming higher-altitude explorations.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

The Manaslu Larke Pass Trek’s sixth day entails a 6-7 hour walk from Namrung (2,630m) to Samagaon (3,530m), gaining about 900m in height while passing through picturesque alpine woods and traditional settlements. Trekkers are rewarded on this day with their first close-up look at Mount Manaslu (8,163m), with its imposing south face occupying the horizon. Pungyen Gompa (4,050m), an old monastery tucked away under Manaslu’s glaciers, provides unmatched up-close views of the peak and the surrounding snow-clad giants for an even more spectacular viewpoint. The two- to three-hour round-trip climb to the gompa is well worth it for the pictures and spiritual immersion it offers. You may acclimatise while taking in the tranquil Himalayan atmosphere by spending the night in Samagaon.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

For altitude adjustment, Samagaon Acclimatisation Day (3,530m) is an essential rest day that lets your body adjust before you climb higher. Instead of sitting around doing nothing, you can explore the captivating Birendra Lake (3,450m), a glacier lake that is fed by the ice slopes of Manaslu, or go on a quick walk to Manaslu Base Camp (4,800m) for breathtaking up-close views of the eighth-highest peak in the world. The base camp is a strenuous but worthwhile walk that offers expansive views of the Himalayas and a tranquil haven in the tranquil blue waters of Birendra Lake. This active acclimatisation adds breathtaking scenery to your walk and helps avoid altitude sickness. To get the most out of this crucial day of rest, drink plenty of water and move slowly.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

Samdo, which is located at an elevation of 3,860 meters (12,664 feet), is reached after a 4-hour walk on Day 8 of the trek. There are beautiful views of yak farms along the walk, where these resilient creatures graze on the high-altitude pastures. Trekkers explore a Tibetan refugee village along the route, learning about their distinctive customs and culture. The hike is very short but worthwhile, offering a glimpse of rural life and stunning mountain views. A little community close to the Tibet border, Samdo itself provides an insight into the way of living in the rugged Himalayas. The journey’s low elevation gain makes it both manageable and enriching. Natural beauty, cultural experiences, and an adventurous spirit are all combined in this segment.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

You will acclimatise at Samdo (3,875m), a picturesque village close to the Tibetan border, on Day 9 of the Manaslu Larke Pass Trek. Your body will acclimatise to the high altitude on this rest day; however, hikes are optional for those who choose to explore. Trekkers can reach neighbouring glaciers or travel to the Tibetan border, which provides breathtaking views of the Himalayas. At an elevation of nearly 4,500m, the walk to the border takes roughly 3-4 hours round trip and offers an exhilarating high-altitude experience. With its stunning scenery, Samdo is a typical Tibetan-influenced community. To better prepare you for the difficult Larke Pass crossing, this day guarantees better acclimatisation before climbing to Dharmashala (4,460m) the following day.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

On Day 10 of the Manaslu Larke Pass Trek, hikers spend four to five hours on rough paths leading to Dharamsala, also known as Larke Phedi, at 4,460m, in preparation for the difficult Larke Pass (5,106m). As the base camp before the pass crossing, this high-altitude halt provides simple teahouse lodging in a stony, desolate setting. The trail offers breathtaking vistas of snow-capped peaks as one climbs over steep portions and glacial moraines, challenging one’s stamina. To prevent altitude sickness, acclimatisation is essential at this elevation. Early rest, proper hydration, and gear inspection are all necessary for the strenuous climb to Larke Pass, the trek’s highest point at 5,106m, which signifies the change from the Manaslu to the Annapurna region the next day.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

One of the hardest but most gratifying parts of the Manaslu Larke Pass Trekking is day 11, which entails an 8- to 9-hour walk across the journey’s highest point, the Larke Pass (5,106m), before descending to Bimthang (3,720m). Manaslu (8,163m), Himalchuli (7,893m), and other snow-capped peaks can be seen in the Himalayas on this strenuous day. The long descent via glacial moraines and alpine meadows leads to the tranquil valley of Bimthang, while the precipitous climb to the pass tests stamina. Bimthang’s 1,386-metre height descent from the pass offers respite but necessitates cautious footing. Physically demanding and breathtakingly beautiful, this day highlights the unadulterated beauty of the Manaslu region.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

On Day 12 of the Manaslu Larke Pass Trek, participants descend 2,160 metres in elevation over five to six hours of hiking from Dharamsala (4,460m) to Tilije (2,300m). The trail winds downward through picturesque Gurung villages, providing a window into the hospitality and culture of traditional Nepal. Travellers traverse verdant woodlands teeming with colourful rhododendron trees, which are particularly breathtaking if hiked in the spring (March–April). While offering respite from the difficulties of high altitude, the descent displays the magnificent scenery of the Manaslu region. Trekkers can visit the quaint village of Tilije, which is renowned for its terraced fields and genuine local way of life, and take advantage of the nicer weather once they arrive. The untamed Himalayan landscape gives way to Nepal’s mid-hills on this day.

Meals: Breakfast/ Lunch/ Dinner
Accommodation: Lodge

Trekkers return to the Annapurna Circuit route on Day 13 of the Manaslu Larke Pass Trek after a 5-hour hike and a 3-hour drive to Dharapani (1,860m) and BesiSahar (760m). Before taking a bus or jeep trip down the meandering Marsyangdi River, the day starts with a picturesque hike through verdant surroundings. While the descent to BesiSahar (760m) is a major drop in elevation, bringing warmer weather and a more relaxed environment, Dharapani, at 1,860m, is a crucial junction connecting the Manaslu and Annapurna sectors. Trekkers go from the isolated Manaslu region towards the Annapurna foothills on this day, which connects two famous trekking routes and offers a blend of adventure and cultural change.

meal: Breakfast/Lunch

You wrap up your Himalayan journey on Day 14 of the Manaslu Larke Pass Trek by driving back to Kathmandu. The trip starts with a picturesque drive from Dharapani to Besi Sahar, where the untamed mountain scenery is left behind as you descend through verdant valleys and traditional villages. As you return to civilization from the isolated routes, the height decreases dramatically, from about 1,860m (Dharapani) or 760m (Besi Sahar) to 1324m in Kathmandu. The 7-9 hour drive provides an opportunity to consider the highlights of the climb, such as over the 5,106-metre Larke Pass and discover the unspoiled beauty of the Manaslu Valley. You say goodbye to the magnificent Himalayas as you arrive in Kathmandu, bringing with you memories of breathtaking scenery and cross-cultural interactions. This day facilitates a seamless transition from the outdoors to urban amenities.